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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.6
  • Total Fat 9.9 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 4.4 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 0.0 mg
  • Sodium 128.2 mg
  • Potassium 79.4 mg
  • Total Carbohydrate 17.9 g
  • Dietary Fiber 2.6 g
  • Sugars 12.4 g
  • Protein 2.2 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.7 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 2.5 %
  • Copper 9.6 %
  • Folate 1.9 %
  • Iron 3.0 %
  • Magnesium 5.1 %
  • Manganese 27.1 %
  • Niacin 1.6 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 4.5 %
  • Riboflavin 1.3 %
  • Selenium 0.9 %
  • Thiamin 4.4 %
  • Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Energy Bars

View the full Vegan Energy Bars Recipe & Instructions
Submitted by: LOVE_2_RUN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Energy Bars

43 calories of Pecans, (6.25 grams)

41 calories of Walnuts, (6.25 grams)

34 calories of Cranberries, dried, sweetened (craisins), (10.94 grams)

10 calories of Carob Chips (Chatfield's), (0.25 tbsp)

9 calories of Whole Wheat Flour Bob's Red Mill, (0.02 cup)

8 calories of Blue Agave Nectar, (0.13 tbsp)

8 calories of Figs, dried, (3.13 grams)

6 calories of Flaxseed Meal Bob's Red Mill, (1.25 gram(s))

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Warm Water, (0.19 tbsp)


No nutrition or calorie comments found.