Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 306.8
  Total Fat 3.9 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.8 g
  Cholesterol 98.7 mg
  Sodium 593.7 mg
  Potassium 447.9 mg
  Total Carbohydrate 26.5 g
      Dietary Fiber 0.0 g
      Sugars 26.1 g
  Protein 39.7 g
  Vitamin A 0.7 %
  Vitamin B-12 10.8 %
  Vitamin B-6 47.3 %
  Vitamin C 3.4 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 2.0 %
  Copper 3.8 %
  Folate 1.9 %
  Iron 7.5 %
  Magnesium 12.6 %
  Manganese 2.8 %
  Niacin 96.0 %
  Pantothenic Acid     14.1 %
  Phosphorus     34.1 %
  Riboflavin 10.1 %
  Selenium 43.6 %
  Thiamin 8.1 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese Chicken Wings

View the full Japanese Chicken Wings Recipe & Instructions
Submitted by: ADMERCER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese Chicken Wings

206 calories of Chicken Breast (cooked), no skin, (6 ounces)

99 calories of Granulated Sugar, (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

3 calories of Soy Sauce, (0.38 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.19 fl oz)

0 calories of White Vinegar, (0.06 cup)


Nutrition & Calorie Comments  

please notice that this is 8 servings for the recipe, so each serving would be 4 pieces, for the numbers calculated in the nutritional info. Submitted by:
GEMINISUE
(1/9/12)
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similar to something my mom makes... her recipe uses brown sugar and we usually throw in some mustard powder, and garlic powder for a little more flavor and kick. always a big hit for parties! Submitted by:
RICCILYNN
(1/10/11)
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I will try this, but will use honey instead of sugar, omit the salt and add a hot pepper or cayenne. Could probably be done in a slow cooker using boneless chicken thighs or drumsticks. Submitted by:
ANNJEN1
(1/10/11)
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MMMM! Yummy of course I would have to leave out the salt.
The soy sauce has enough sodium. Doctor's orders!! 		Submitted by:
SURYAH
(1/9/11)
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A whole cup of sugar kinds scares me off trying this... Submitted by:
JANNEBARN
(1/9/11)
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I would use a sugar substitute and sodium-free soy sauce, but will give it a try. Submitted by:
PATRICIAANN46
(1/9/11)
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I have a similiar receipe but no olive oil or sugar--it uses honey along with a clove of chopped garlic. It's been a family favourite for over 30 years Submitted by:
SAGARINO
(1/9/11)
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I used balsamic vinegar and only used 2 tbsp of sugar. I dropped in a whole chili pepper and a spoonful of garlic and cooked it in a large skillet on the stovetop, skipping the browning in the olive oil. It was sooo good! Thxs for the recipe, sorry I changed it, but a great recipe to work with! Submitted by:
ELLIEUT
(5/1/07)
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I was a little skeptical at first but when I took the first bite i was bombarded with flavor. This recipe mixes the right amount of sweet, sour and salt. Submitted by:
DMSCOFIELD2003
(3/14/07)
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