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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 241.0
  Total Fat 10.5 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 3.8 g
  Cholesterol 66.3 mg
  Sodium 383.6 mg
  Potassium 292.4 mg
  Total Carbohydrate 10.3 g
      Dietary Fiber 0.3 g
      Sugars 0.9 g
  Protein 25.1 g
  Vitamin A 7.4 %
  Vitamin B-12 5.9 %
  Vitamin B-6 12.6 %
  Vitamin C 2.3 %
  Vitamin D 2.1 %
  Vitamin E 1.7 %
  Calcium 21.5 %
  Copper 3.5 %
  Folate 3.1 %
  Iron 8.8 %
  Magnesium 5.3 %
  Manganese 2.0 %
  Niacin 13.9 %
  Pantothenic Acid     11.0 %
  Phosphorus     18.2 %
  Riboflavin 12.2 %
  Selenium 38.6 %
  Thiamin 4.6 %
  Zinc 14.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in low fat easy cheeseburger pie

View the full low fat easy cheeseburger pie Recipe & Instructions
Submitted by: LBUZZ52
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low fat easy cheeseburger pie

132 calories of Ground Turkey, (0.17 unit, yield from 1 lb raw)

34 calories of Heart Smart Bisquick (mix only), (0.08 cup)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

18 calories of Cheddar Cheese, (0.04 cup, shredded)

11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))


Nutrition & Calorie Comments  

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