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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 316.9
  • Total Fat 10.8 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 67.8 mg
  • Sodium 550.1 mg
  • Potassium 24.3 mg
  • Total Carbohydrate 37.5 g
  • Dietary Fiber 1.7 g
  • Sugars 10.7 g
  • Protein 21.9 g
  • Vitamin A 10.2 %
  • Vitamin B-12 2.2 %
  • Vitamin B-6 1.1 %
  • Vitamin C 7.7 %
  • Vitamin D 1.1 %
  • Vitamin E 0.5 %
  • Calcium 9.9 %
  • Copper 0.7 %
  • Folate 2.2 %
  • Iron 9.8 %
  • Magnesium 1.2 %
  • Manganese 2.0 %
  • Niacin 1.2 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 6.0 %
  • Riboflavin 4.6 %
  • Selenium 5.7 %
  • Thiamin 2.8 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheesey volcano meatball subs

View the full cheesey volcano meatball subs Recipe & Instructions
Submitted by: ALLYGATOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheesey volcano meatball subs

91 calories of Chunky Ragu', Mamma's special Garden Sauce, (0.38 cup)

90 calories of Natures Own Hot dog buns (whole wheat) sugar free, (1 serving)

80 calories of 93% Lean Ground Beef, (2 oz)

32 calories of Cheddar Cheese, (0.06 cup, diced)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)


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