SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.0
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 229.4 mg
  Potassium 1,119.3 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 7.7 g
      Sugars 6.6 g
  Protein 4.0 g
  Vitamin A 398.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.3 %
  Vitamin C 177.9 %
  Vitamin D 0.0 %
  Vitamin E 10.5 %
  Calcium 17.6 %
  Copper 9.7 %
  Folate 38.3 %
  Iron 25.6 %
  Magnesium 15.0 %
  Manganese 20.1 %
  Niacin 12.1 %
  Pantothenic Acid     8.4 %
  Phosphorus     11.1 %
  Riboflavin 11.1 %
  Selenium 1.9 %
  Thiamin 13.2 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Parsley Pep - Natural Energy Juice Drink

View the full Parsley Pep - Natural Energy Juice Drink Recipe & Instructions
Submitted by: BAROQUE_PEARL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parsley Pep - Natural Energy Juice Drink

50 calories of Carrots, raw, (2 medium)

22 calories of Parsley, (1 cup)

20 calories of Celery, raw, (2 stalk, large (11"-12" long))

6 calories of Lemon Juice, (0.50 lemon yields)


No nutrition or calorie comments found.