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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 185.5
  • Total Fat 13.1 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 7.1 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 0.0 mg
  • Sodium 29.6 mg
  • Potassium 147.1 mg
  • Total Carbohydrate 5.5 g
  • Dietary Fiber 4.9 g
  • Sugars 2.8 g
  • Protein 9.0 g
  • Vitamin A 20.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.9 %
  • Vitamin C 55.1 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 5.9 %
  • Copper 12.8 %
  • Folate 5.7 %
  • Iron 11.1 %
  • Magnesium 7.3 %
  • Manganese 27.7 %
  • Niacin 3.0 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 6.4 %
  • Riboflavin 2.8 %
  • Selenium 1.1 %
  • Thiamin 4.7 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Edamame pate

View the full Edamame pate Recipe & Instructions
Submitted by: CHAKRATEEZE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edamame pate

102 calories of Walnuts, (0.13 cup, chopped)

72 calories of Edamame, frozen, prepared, (0.38 Cup)

4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Green Onion (1 Green Onion), (0.06 cup)

2 calories of Cucumber (with peel), (0.13 cup slices)

2 calories of Baby Carrots, raw, (0.50 medium)

1 calories of Imagine Organic Vegetable Broth, (0.04 cup)

0 calories of Basil, (1.25 leaves)


No nutrition or calorie comments found.