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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 224.0
  Total Fat 6.3 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.0 g
  Cholesterol 2.0 mg
  Sodium 641.0 mg
  Potassium 910.7 mg
  Total Carbohydrate 38.0 g
      Dietary Fiber 4.8 g
      Sugars 1.8 g
  Protein 5.5 g
  Vitamin A 0.5 %
  Vitamin B-12 0.6 %
  Vitamin B-6 32.6 %
  Vitamin C 70.2 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 6.2 %
  Copper 11.8 %
  Folate 8.6 %
  Iron 9.9 %
  Magnesium 12.8 %
  Manganese 17.4 %
  Niacin 11.3 %
  Pantothenic Acid     6.4 %
  Phosphorus     14.5 %
  Riboflavin 4.7 %
  Selenium 2.2 %
  Thiamin 11.7 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Parmesan Roasted Potatoes

View the full Parmesan Roasted Potatoes Recipe & Instructions
Submitted by: AHALTOM
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Roasted Potatoes

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


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