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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 37.3
  Total Fat 0.9 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 5.1 mg
  Sodium 58.1 mg
  Potassium 17.3 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 0.2 g
      Sugars 0.2 g
  Protein 2.0 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.8 %
  Copper 1.0 %
  Folate 2.7 %
  Iron 2.3 %
  Magnesium 0.6 %
  Manganese 4.3 %
  Niacin 2.4 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.9 %
  Riboflavin 2.0 %
  Selenium 3.3 %
  Thiamin 2.9 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian dumplings - (1 dumpling) (losingjess)

View the full Asian dumplings - (1 dumpling) (losingjess) Recipe & Instructions
Submitted by: LOSINGJESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian dumplings - (1 dumpling) (losingjess)

23 calories of Wonton wrappers (includes egg roll wrappers), (1 wrapper, wonton (3-1/2" square))

11 calories of Jennie O Sweet Italian Turkey Sausage (1 sausage), (0.07 serving)

2 calories of Salad Dressing, Ken's Steakhouse, Lite Asian Sesame w/ Ginger & Soy Dressing, (0.05 tbsp)

1 calories of Cabbage, napa, (0.07 cup)

0 calories of Scallions, raw, (0.01 cup, chopped)

0 calories of Ginger, ground, (0.03 tsp)

0 calories of Garlic, (0.03 clove)


Nutrition & Calorie Comments  

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