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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 300.8
  • Total Fat 15.5 g
  • Saturated Fat 12.1 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 49.3 mg
  • Sodium 2,799.8 mg
  • Potassium 626.9 mg
  • Total Carbohydrate 15.3 g
  • Dietary Fiber 5.0 g
  • Sugars 2.8 g
  • Protein 28.3 g
  • Vitamin A 62.5 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 33.9 %
  • Vitamin C 183.4 %
  • Vitamin D 0.0 %
  • Vitamin E 8.0 %
  • Calcium 10.1 %
  • Copper 6.2 %
  • Folate 18.2 %
  • Iron 16.9 %
  • Magnesium 16.6 %
  • Manganese 21.0 %
  • Niacin 55.7 %
  • Pantothenic Acid 13.1 %
  • Phosphorus 28.5 %
  • Riboflavin 15.4 %
  • Selenium 25.7 %
  • Thiamin 8.8 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken stir fry

View the full chicken stir fry Recipe & Instructions
Submitted by: BODYMINDFITNESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken stir fry

117 calories of Coconut Oil, (1 tbsp)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

40 calories of Kirkland Frozen Stir Fry Vegetables (3 oz serving), (85 gram(s))

25 calories of Soy Sauce, (3 tbsp)

25 calories of Broccoli, fresh, (1 cup, chopped)

0 calories of Mrs. Dash (R) Original Blend, (0.50 tsp)


No nutrition or calorie comments found.