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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 134.4
  Total Fat 5.6 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 22.5 mg
  Potassium 18.0 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 0.7 g
      Sugars 0.1 g
  Protein 18.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 0.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Dukan Diet Turkey Burger

View the full Dukan Diet Turkey Burger Recipe & Instructions
Submitted by: LIZZY63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dukan Diet Turkey Burger

111 calories of Morrisons Minced Turkey (per 100g), (83.33 gram(s))

15 calories of Tesco Wholefoods OatBran (per 100g), (4.17 gram(s))

6 calories of Egg white, large, (0.33 serving)

3 calories of Chicken Stock/Chicken Oxo Cube (1 Cube), (0.17 serving)

0 calories of chilli pepper or crushed pepper, (0.17 tsp)


Nutrition & Calorie Comments  

Nice idea incorporating mushrooms as a carb substitute in this Dukan diet recipe! Looks good :)

http://dukandietrecipesonline.com
Submitted by:
DLXIAS

(4/24/12)
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