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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 98.0
  Total Fat 6.4 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 390.7 mg
  Potassium 89.8 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 2.4 g
      Sugars 1.4 g
  Protein 4.3 g
  Vitamin A 2.8 %
  Vitamin B-12 29.5 %
  Vitamin B-6 108.1 %
  Vitamin C 7.8 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 1.6 %
  Copper 1.7 %
  Folate 13.7 %
  Iron 6.0 %
  Magnesium 1.6 %
  Manganese 1.6 %
  Niacin 62.4 %
  Pantothenic Acid     2.2 %
  Phosphorus     4.2 %
  Riboflavin 125.7 %
  Selenium 7.3 %
  Thiamin 142.5 %
  Zinc 4.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cashew Cheese

View the full Cashew Cheese Recipe & Instructions
Submitted by: LEORABAIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cashew Cheese

79 calories of Nuts, Cashews, Raw, (0.11 cup)

13 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.44 Tbspn)

2 calories of Onion powder, (0.11 tbsp)

1 calories of Pimentos, (0.03 cup)

1 calories of Garlic powder, (0.11 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.22 cup (8 fl oz))


Nutrition & Calorie Comments  

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