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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 105.7
  • Total Fat 5.0 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 172.6 mg
  • Potassium 351.3 mg
  • Total Carbohydrate 14.1 g
  • Dietary Fiber 3.3 g
  • Sugars 3.1 g
  • Protein 3.3 g
  • Vitamin A 34.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.6 %
  • Vitamin C 31.6 %
  • Vitamin D 0.0 %
  • Vitamin E 6.5 %
  • Calcium 2.3 %
  • Copper 7.0 %
  • Folate 11.8 %
  • Iron 9.2 %
  • Magnesium 6.5 %
  • Manganese 11.4 %
  • Niacin 6.0 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 7.4 %
  • Riboflavin 4.2 %
  • Selenium 2.3 %
  • Thiamin 5.2 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot-n-Spicy Vegetarian Chili

View the full Hot-n-Spicy Vegetarian Chili Recipe & Instructions
Submitted by: PANDYGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot-n-Spicy Vegetarian Chili

39 calories of Olive Oil, (0.33 tbsp)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

18 calories of Lentils, (0.08 cup)

9 calories of Tomato Paste, (0.04 cup)

5 calories of Tomato Sauce, (0.06 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Baby Carrots, raw, (0.83 medium)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)

1 calories of Chili powder, (0.17 tsp)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Hot Chili Peppers, (0.02 cup, chopped or diced)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Garlic, (0.17 tsp)

0 calories of Oregano, ground, (0.04 tsp)

0 calories of Water, tap, (0.42 cup (8 fl oz))


No nutrition or calorie comments found.