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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 142.1
  Total Fat 5.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 1.1 g
  Cholesterol 0.0 mg
  Sodium 570.2 mg
  Potassium 117.0 mg
  Total Carbohydrate 22.4 g
      Dietary Fiber 2.6 g
      Sugars 5.7 g
  Protein 3.2 g
  Vitamin A 1.9 %
  Vitamin B-12 8.3 %
  Vitamin B-6 4.9 %
  Vitamin C 2.6 %
  Vitamin D 5.0 %
  Vitamin E 0.2 %
  Calcium 15.5 %
  Copper 0.9 %
  Folate 1.8 %
  Iron 6.2 %
  Magnesium 1.3 %
  Manganese 1.3 %
  Niacin 0.5 %
  Pantothenic Acid     0.4 %
  Phosphorus     3.7 %
  Riboflavin 6.0 %
  Selenium 0.3 %
  Thiamin 0.5 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan, Gluten Free, and Dairy Free Banana Pancakes

View the full Vegan, Gluten Free, and Dairy Free Banana Pancakes Recipe & Instructions
Submitted by: CDFINN9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan, Gluten Free, and Dairy Free Banana Pancakes

68 calories of Bobs Red Mill gluten free all purpose baking flour, (0.17 cup)

40 calories of Oils, Kroger Vegetable Oil (1Tbsp, 14g), (0.33 serving)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

12 calories of Soy Milk Plain Light, (0.17 cup)

8 calories of Organic cane sugar, (0.50 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.17 tsp)


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