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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 253.2
  • Total Fat 7.6 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 7.4 mg
  • Sodium 740.5 mg
  • Potassium 63.2 mg
  • Total Carbohydrate 39.3 g
  • Dietary Fiber 5.2 g
  • Sugars 4.2 g
  • Protein 9.8 g
  • Vitamin A 7.4 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 4.1 %
  • Vitamin C 4.3 %
  • Vitamin D 0.2 %
  • Vitamin E 2.2 %
  • Calcium 16.9 %
  • Copper 1.2 %
  • Folate 1.4 %
  • Iron 15.5 %
  • Magnesium 1.8 %
  • Manganese 4.1 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.5 %
  • Phosphorus 4.8 %
  • Riboflavin 2.4 %
  • Selenium 1.9 %
  • Thiamin 1.2 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in black bean burritos

View the full black bean burritos Recipe & Instructions
Submitted by: HEATHER_NSG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of black bean burritos

150 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

48 calories of Bush's, Black Beans, (0.23 cup)

27 calories of Cheddar Cheese, (0.06 cup, shredded)

16 calories of Canola Oil, (0.13 tbsp)

10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Chili powder, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Dried Mexican Oregano, (0.13 tsp)


Nutrition & Calorie Comments  

Absolutely delicious and filling. If you skip the tortilla the filling and cheese is about 90 calories which is quite excellent to put on a salad. Thumbs up. I think we will make this weekly. Thanks!! Submitted by:
KITCORPS100

(6/5/10)
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