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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 28.8
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 77.7 mg
  • Potassium 233.5 mg
  • Total Carbohydrate 6.6 g
  • Dietary Fiber 1.4 g
  • Sugars 0.4 g
  • Protein 1.1 g
  • Vitamin A 11.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.7 %
  • Vitamin C 26.8 %
  • Vitamin D 0.0 %
  • Vitamin E 1.9 %
  • Calcium 1.1 %
  • Copper 4.3 %
  • Folate 4.9 %
  • Iron 2.7 %
  • Magnesium 3.2 %
  • Manganese 7.1 %
  • Niacin 3.1 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 2.9 %
  • Riboflavin 2.9 %
  • Selenium 0.8 %
  • Thiamin 4.5 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pico de gallo (losingjess)

View the full Pico de gallo (losingjess) Recipe & Instructions
Submitted by: LOSINGJESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pico de gallo (losingjess)

16 calories of Red Ripe Tomatoes, (1.25 Italian tomato)

7 calories of Onions, raw, (0.25 small)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Jalapeno Peppers, (0.50 pepper)

1 calories of Garlic, (0.25 clove)

0 calories of Hot Pepper Sauce, (0.25 tsp)

0 calories of Pepper, black, (0.50 dash)

0 calories of Salt, (0.25 dash)

0 calories of Cilantro, raw, (0.50 tbsp)


Nutrition & Calorie Comments  

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