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Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
  • Calories 157.2
  • Total Fat 5.0 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 7.2 mg
  • Sodium 316.2 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 26.1 g
  • Dietary Fiber 1.3 g
  • Sugars 2.4 g
  • Protein 2.8 g
  • Vitamin A 10.7 %
  • Vitamin B-12 16.0 %
  • Vitamin B-6 16.0 %
  • Vitamin C 6.4 %
  • Vitamin D 3.3 %
  • Vitamin E 3.2 %
  • Calcium 6.5 %
  • Copper 4.7 %
  • Folate 38.8 %
  • Iron 36.7 %
  • Magnesium 2.5 %
  • Manganese 18.4 %
  • Niacin 16.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 3.5 %
  • Riboflavin 16.0 %
  • Selenium 2.1 %
  • Thiamin 16.0 %
  • Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chex mix w/ Smart Balance and Butter

View the full Chex mix w/ Smart Balance and Butter Recipe & Instructions
Submitted by: MOMMYNEV
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chex mix w/ Smart Balance and Butter

49 calories of Wheat Chex Cereal, (0.23 cup (1 serving))

37 calories of Corn Chex Cereal, (0.31 cup (1 serving))

23 calories of Butter, unsalted, (0.23 tbsp)

22 calories of Rice Chex Cereal, (0.23 cup (1 serving))

20 calories of New York Style Roasted Garlic Bagel Crisps, (0.15 serving)

17 calories of Snyder's of Hanover Mini Pretzels, (0.15 serving)

12 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.23 serving)

0 calories of Chex seasoning, (0.08 serving)


No nutrition or calorie comments found.