Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 69.1
  Total Fat 4.2 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 3.2 mg
  Sodium 94.7 mg
  Potassium 118.6 mg
  Total Carbohydrate 6.1 g
      Dietary Fiber 1.2 g
      Sugars 1.6 g
  Protein 1.9 g
  Vitamin A 10.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.9 %
  Vitamin C 26.6 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 3.9 %
  Copper 1.9 %
  Folate 2.4 %
  Iron 1.4 %
  Magnesium 2.3 %
  Manganese 4.2 %
  Niacin 1.4 %
  Pantothenic Acid     1.1 %
  Phosphorus     2.1 %
  Riboflavin 1.6 %
  Selenium 0.2 %
  Thiamin 1.7 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable spring roll by Alice

View the full Vegetable spring roll by Alice Recipe & Instructions
Submitted by: LANATOKAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable spring roll by Alice

48 calories of Pesto Sauce, (0.04 cup)

9 calories of spring rolls skin 1 pc, (1 serving)

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)


Nutrition & Calorie Comments  

Simple and healthy. Very yummy with homemade or bought dipping sauce (chilli, lime etc) although that adds more calories. Submitted by:
GARLICDALEK
(12/6/08)
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