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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 84.3
  Total Fat 6.3 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 10.3 mg
  Sodium 209.4 mg
  Potassium 164.3 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 1.3 g
      Sugars 0.7 g
  Protein 2.9 g
  Vitamin A 2.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.7 %
  Vitamin C 41.8 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 6.3 %
  Copper 1.1 %
  Folate 7.3 %
  Iron 1.4 %
  Magnesium 1.9 %
  Manganese 3.9 %
  Niacin 1.3 %
  Pantothenic Acid     3.3 %
  Phosphorus     3.1 %
  Riboflavin 1.9 %
  Selenium 0.4 %
  Thiamin 2.0 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesey Cauliflower Salad

View the full Cheesey Cauliflower Salad Recipe & Instructions
Submitted by: JANET0116
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesey Cauliflower Salad

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

19 calories of cheese, shredded Weight Watchers Mexican Style Four Cheese, (0.08 cup)

13 calories of Cauliflower, raw, (0.50 cup)

1 calories of Lemon Juice, (0.08 lemon yields)

0 calories of Good Seasons Italian all natural seasoning packet, (6.67 gram(s))


Nutrition & Calorie Comments  

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