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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 85.3
  Total Fat 0.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 3.7 mg
  Sodium 42.5 mg
  Potassium 188.1 mg
  Total Carbohydrate 16.5 g
      Dietary Fiber 1.2 g
      Sugars 13.9 g
  Protein 3.4 g
  Vitamin A 7.4 %
  Vitamin B-12 3.0 %
  Vitamin B-6 4.1 %
  Vitamin C 39.3 %
  Vitamin D 9.5 %
  Vitamin E 2.0 %
  Calcium 12.2 %
  Copper 2.8 %
  Folate 3.9 %
  Iron 0.6 %
  Magnesium 2.6 %
  Manganese 1.7 %
  Niacin 1.4 %
  Pantothenic Acid     2.9 %
  Phosphorus     4.8 %
  Riboflavin 6.1 %
  Selenium 2.4 %
  Thiamin 3.7 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in blood pressure weight loss smoothie

View the full blood pressure weight loss smoothie Recipe & Instructions
Submitted by: CRZYMOM70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of blood pressure weight loss smoothie

31 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.17 cup)

18 calories of Mangos, (0.17 cup, sliced)

17 calories of Milk, 1%, (0.17 cup)

14 calories of Oranges, (0.17 cup, sections)

5 calories of Mountain yam, hawaii, cooked, (0.04 cup, cubes)


No nutrition or calorie comments found.