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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 113.1
  Total Fat 3.7 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.4 g
  Cholesterol 149.6 mg
  Sodium 98.4 mg
  Potassium 217.2 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 0.0 g
      Sugars 0.8 g
  Protein 7.9 g
  Vitamin A 8.7 %
  Vitamin B-12 12.4 %
  Vitamin B-6 4.5 %
  Vitamin C 1.8 %
  Vitamin D 15.2 %
  Vitamin E 2.0 %
  Calcium 14.6 %
  Copper 0.9 %
  Folate 5.4 %
  Iron 3.0 %
  Magnesium 3.8 %
  Manganese 0.6 %
  Niacin 0.6 %
  Pantothenic Acid     7.8 %
  Phosphorus     16.8 %
  Riboflavin 19.0 %
  Selenium 18.4 %
  Thiamin 4.0 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tapioca xtra-lite

View the full Tapioca xtra-lite Recipe & Instructions
Submitted by: EVENINGBLOOMS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tapioca xtra-lite

49 calories of Egg, fresh, whole, raw, (0.14 cup (4.86 large eggs))

36 calories of Milk, nonfat, (0.43 cup)

23 calories of Kraft Quick Cooking Minute Tapioca, (0.57 tbsp)

2 calories of Vanilla Extract, (0.14 tsp)

0 calories of Stevia (1 packet), (0.71 serving)


No nutrition or calorie comments found.