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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.3
  • Total Fat 0.3 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 90.5 mg
  • Potassium 196.2 mg
  • Total Carbohydrate 33.3 g
  • Dietary Fiber 3.7 g
  • Sugars 29.1 g
  • Protein 21.0 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.7 %
  • Vitamin C 87.6 %
  • Vitamin D 0.0 %
  • Vitamin E 4.1 %
  • Calcium 16.6 %
  • Copper 4.3 %
  • Folate 4.6 %
  • Iron 2.5 %
  • Magnesium 2.9 %
  • Manganese 21.6 %
  • Niacin 2.2 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 2.2 %
  • Riboflavin 5.3 %
  • Selenium 1.5 %
  • Thiamin 3.3 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Yogurt Parfait

View the full Greek Yogurt Parfait Recipe & Instructions
Submitted by: DUKESWALKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Yogurt Parfait

130 calories of Fage - 0%, plain, (8 oz)

41 calories of Blueberries, fresh, (0.50 cup)

32 calories of Honey, (0.50 tbsp)

23 calories of Strawberries, fresh, (0.50 cup, halves)


No nutrition or calorie comments found.