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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.9
  Total Fat 6.9 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.2 g
  Cholesterol 67.2 mg
  Sodium 373.3 mg
  Potassium 320.8 mg
  Total Carbohydrate 1.3 g
      Dietary Fiber 0.2 g
      Sugars 0.2 g
  Protein 26.9 g
  Vitamin A 2.5 %
  Vitamin B-12 7.3 %
  Vitamin B-6 32.9 %
  Vitamin C 9.1 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 1.9 %
  Copper 2.9 %
  Folate 1.5 %
  Iron 6.2 %
  Magnesium 8.7 %
  Manganese 3.1 %
  Niacin 65.1 %
  Pantothenic Acid     9.6 %
  Phosphorus     23.1 %
  Riboflavin 6.6 %
  Selenium 29.7 %
  Thiamin 5.8 %
  Zinc 6.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shish Taouk

View the full Shish Taouk Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shish Taouk

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

46 calories of Extra Light Olive Oil, (0.38 tbsp)

2 calories of Lemon Juice, (0.03 cup)

1 calories of Garlic, (0.25 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.