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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 189.4
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 315.3 mg
  • Sodium 161.3 mg
  • Potassium 444.1 mg
  • Total Carbohydrate 11.7 g
  • Dietary Fiber 2.2 g
  • Sugars 0.7 g
  • Protein 11.6 g
  • Vitamin A 45.9 %
  • Vitamin B-12 16.0 %
  • Vitamin B-6 18.0 %
  • Vitamin C 27.8 %
  • Vitamin D 6.4 %
  • Vitamin E 8.6 %
  • Calcium 8.6 %
  • Copper 10.1 %
  • Folate 21.1 %
  • Iron 12.9 %
  • Magnesium 8.8 %
  • Manganese 22.7 %
  • Niacin 3.5 %
  • Pantothenic Acid 13.5 %
  • Phosphorus 19.8 %
  • Riboflavin 25.7 %
  • Selenium 36.6 %
  • Thiamin 9.4 %
  • Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach shakshuka brunch

View the full Spinach shakshuka brunch Recipe & Instructions
Submitted by: GUNMETALGREY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach shakshuka brunch

135 calories of Fried Egg, (1.50 large)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

13 calories of Garlic, (3 clove)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

3 calories of Spinach, fresh, (0.50 cup)


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