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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 138.2
  • Total Fat 4.3 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 35.9 mg
  • Sodium 151.5 mg
  • Potassium 185.9 mg
  • Total Carbohydrate 24.7 g
  • Dietary Fiber 4.5 g
  • Sugars 8.6 g
  • Protein 4.8 g
  • Vitamin A 1.7 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 0.8 %
  • Vitamin D 1.7 %
  • Vitamin E 0.4 %
  • Calcium 7.7 %
  • Copper 1.9 %
  • Folate 0.1 %
  • Iron 6.1 %
  • Magnesium 1.4 %
  • Manganese 1.9 %
  • Niacin 5.5 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.2 %
  • Riboflavin 3.7 %
  • Selenium 0.1 %
  • Thiamin 4.3 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in raisin bran muffins

View the full raisin bran muffins Recipe & Instructions
Submitted by: PMLACLK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of raisin bran muffins

35 calories of Raisins, (0.08 cup (not packed))

32 calories of Whole Wheat Flour, (0.08 cup)

32 calories of Walnuts - Diamond Walnut Halves, (0.04 cup)

12 calories of Egg, fresh 70 calorie large, (0.17 serving)

10 calories of Unprocessed Wheat Bran (Miller's Bran), (0.08 cup)

5 calories of Non-fat powdered milk, (0.02 cup)

3 calories of Applesauce (Fred Meyer brand); no sugar added, (0.02 cup)

2 calories of Syrup - Carey's Sugar Free Syrup (1/4 cup = 1 serving), (0.08 serving)

2 calories of Baking Powder, (0.25 tsp)

0 calories of *SPLENDA PACKET(1), (1 serving)

0 calories of Salt - Iodized Sea Salt, (0.02 tsp)


Nutrition & Calorie Comments  

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