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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 118.3
  Total Fat 9.6 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 5.6 g
  Cholesterol 2.5 mg
  Sodium 31.9 mg
  Potassium 449.8 mg
  Total Carbohydrate 8.2 g
      Dietary Fiber 5.2 g
      Sugars 0.3 g
  Protein 3.1 g
  Vitamin A 23.9 %
  Vitamin B-12 0.7 %
  Vitamin B-6 15.1 %
  Vitamin C 13.1 %
  Vitamin D 0.1 %
  Vitamin E 5.6 %
  Calcium 29.7 %
  Copper 10.4 %
  Folate 8.9 %
  Iron 30.3 %
  Magnesium 15.1 %
  Manganese 31.6 %
  Niacin 5.0 %
  Pantothenic Acid     0.3 %
  Phosphorus     9.5 %
  Riboflavin 3.2 %
  Selenium 1.4 %
  Thiamin 2.0 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gruyere Pesto

View the full Gruyere Pesto Recipe & Instructions
Submitted by: MIESLDRU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gruyere Pesto

57 calories of Olive Oil, (0.03 cup)

31 calories of Basil, (12.50 grams)

17 calories of Pine Nuts, (0.09 oz)

6 calories of Gruyere Cheese, (0.05 oz)

6 calories of Parmesan Cheese, hard, (0.05 oz)

1 calories of Garlic, (0.19 cloves)


Nutrition & Calorie Comments  

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