Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 138.0
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 58.9 mg
  Potassium 19.2 mg
  Total Carbohydrate 22.8 g
      Dietary Fiber 0.2 g
      Sugars 20.9 g
  Protein 11.6 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.4 %
  Vitamin C 6.6 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 15.9 %
  Copper 1.0 %
  Folate 0.7 %
  Iron 0.2 %
  Magnesium 0.3 %
  Manganese 0.3 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.2 %
  Riboflavin 0.4 %
  Selenium 0.2 %
  Thiamin 0.2 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade - Dessert - Citrus Quickie

View the full Homemade - Dessert - Citrus Quickie Recipe & Instructions
Submitted by: DHALYIA
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade - Dessert - Citrus Quickie

70 calories of Chobani 0% Non-fat Plain Greek Yogurt, (4 oz)

49 calories of Orange Marmalade, (1 tbsp)

16 calories of Granulated Sugar, (1 tsp)

3 calories of Lime Juice, (2 wedge yields)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account