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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 403.3
  Total Fat 7.1 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 108.5 mg
  Potassium 968.1 mg
  Total Carbohydrate 71.7 g
      Dietary Fiber 15.2 g
      Sugars 3.8 g
  Protein 16.2 g
  Vitamin A 154.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 32.5 %
  Vitamin C 105.5 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 6.3 %
  Copper 10.9 %
  Folate 21.3 %
  Iron 11.7 %
  Magnesium 12.5 %
  Manganese 24.3 %
  Niacin 12.5 %
  Pantothenic Acid     10.6 %
  Phosphorus     13.7 %
  Riboflavin 8.7 %
  Selenium 3.7 %
  Thiamin 14.7 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetable Curry

View the full Vegetable Curry Recipe & Instructions
Submitted by: RAGGEDY_ANN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Curry

189 calories of Chick Peas, (0.70 cup)

78 calories of Potato, raw, (0.75 cup diced)

54 calories of A Taste of Thai - Lite Coconut Milk (398 ml can), (0.25 serving)

26 calories of Carrots, raw, (0.50 cup, chopped)

19 calories of Cauliflower, raw, (0.75 cup)

14 calories of Flour, white, (0.03 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Garlic, (0.75 cloves)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.