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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 261.9
  Total Fat 8.5 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.0 g
  Cholesterol 42.2 mg
  Sodium 832.8 mg
  Potassium 137.9 mg
  Total Carbohydrate 30.1 g
      Dietary Fiber 5.5 g
      Sugars 3.7 g
  Protein 16.9 g
  Vitamin A 7.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 21.1 %
  Copper 2.5 %
  Folate 0.4 %
  Iron 14.8 %
  Magnesium 1.4 %
  Manganese 2.1 %
  Niacin 2.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     1.1 %
  Riboflavin 1.2 %
  Selenium 1.0 %
  Thiamin 0.5 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Enchilada Lasagna

View the full Turkey Enchilada Lasagna Recipe & Instructions
Submitted by: MYZY3175

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Enchilada Lasagna

65 calories of Mission Whole Wheat 8 inch Tortilla, (0.50 serving)

57 calories of Borden Finely Shredded Sharp Cheddar, (0.13 cup)

53 calories of Huneysuckle White Ground Turkey 93/7, (1.33 oz)

27 calories of Bush's, Black Beans, (0.13 cup)

23 calories of Old el Paso Refried Beans - Fat Free, (0.13 cup)

23 calories of El Pato Enchilada Sauce, (2.33 oz)

11 calories of Tomato Paste, (0.08 can (6 oz))


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