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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 345.7
  Total Fat 12.2 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.8 g
  Cholesterol 64.6 mg
  Sodium 626.0 mg
  Potassium 234.9 mg
  Total Carbohydrate 29.0 g
      Dietary Fiber 2.3 g
      Sugars 4.1 g
  Protein 29.0 g
  Vitamin A 14.2 %
  Vitamin B-12 6.6 %
  Vitamin B-6 17.2 %
  Vitamin C 11.2 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 35.4 %
  Copper 2.4 %
  Folate 17.0 %
  Iron 9.7 %
  Magnesium 6.2 %
  Manganese 1.6 %
  Niacin 40.3 %
  Pantothenic Acid     6.5 %
  Phosphorus     19.5 %
  Riboflavin 15.3 %
  Selenium 17.7 %
  Thiamin 21.7 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ziti Chicken Bake

View the full Ziti Chicken Bake Recipe & Instructions
Submitted by: SIMPLYNIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ziti Chicken Bake

100 calories of Pasta, Barilla Cellentani, (1 oz)

80 calories of Sargento Reduced Fat 4 Cheese Italian, (0.25 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

42 calories of Sour Cream, reduced fat, (0.13 cup)

30 calories of Barilla - Basilico Tomato & Basil Sauce, (0.19 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

4 calories of Canned Tomatoes, (0.13 can)


Nutrition & Calorie Comments  

I couldnt find the reduced fat cheese, so I used regular which increased calories by 10 per serving and fat by 2.5 grams per serving. This was delicious! I might try next time to cut back on cheese a bit to save some calories. Submitted by:
MAMACOJO

(6/9/10)
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