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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 231.9
  • Total Fat 12.2 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 1.9 mg
  • Sodium 147.1 mg
  • Potassium 238.6 mg
  • Total Carbohydrate 24.8 g
  • Dietary Fiber 2.6 g
  • Sugars 9.3 g
  • Protein 7.2 g
  • Vitamin A 3.4 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 15.2 %
  • Vitamin C 8.2 %
  • Vitamin D 6.2 %
  • Vitamin E 8.0 %
  • Calcium 8.7 %
  • Copper 4.0 %
  • Folate 3.8 %
  • Iron 2.6 %
  • Magnesium 5.4 %
  • Manganese 3.8 %
  • Niacin 13.9 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 2.8 %
  • Riboflavin 4.7 %
  • Selenium 1.0 %
  • Thiamin 2.7 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peanut Butter Banana Milkshake

View the full Chocolate Peanut Butter Banana Milkshake Recipe & Instructions
Submitted by: LELENTAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Banana Milkshake

105 calories of Adams No-Stir Peanut Butter - Creamy, (1 tbsp)

53 calories of Reese's Peanut Butter Cups, (0.25 package (2 peanut butter cups, 1.6 oz))

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

20 calories of Skim Milk, (0.25 cup)


Nutrition & Calorie Comments  

I have made this in the past with the following; 1/2 cup lowfat soy "milk" and 1/2 cup low fat chocolate milk vs the Reeses p'nut butter. Also instead of ice, cut bananas in half and freeze! Natural p'nut butter the best less the oil (drain off)... Submitted by:
3AUSSIES

(7/13/07)
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