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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 598.8
  • Total Fat 18.3 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 4.1 g
  • Monounsaturated Fat 9.6 g
  • Cholesterol 68.4 mg
  • Sodium 1,527.2 mg
  • Potassium 699.1 mg
  • Total Carbohydrate 66.0 g
  • Dietary Fiber 2.4 g
  • Sugars 13.8 g
  • Protein 41.7 g
  • Vitamin A 1.5 %
  • Vitamin B-12 7.5 %
  • Vitamin B-6 49.1 %
  • Vitamin C 26.9 %
  • Vitamin D 0.0 %
  • Vitamin E 14.4 %
  • Calcium 6.7 %
  • Copper 17.9 %
  • Folate 29.5 %
  • Iron 23.9 %
  • Magnesium 27.0 %
  • Manganese 49.9 %
  • Niacin 92.1 %
  • Pantothenic Acid 18.2 %
  • Phosphorus 45.4 %
  • Riboflavin 13.1 %
  • Selenium 49.3 %
  • Thiamin 29.7 %
  • Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Chicken Stir Fry

View the full Peanut Butter Chicken Stir Fry Recipe & Instructions
Submitted by: BABYPHAT24

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Chicken Stir Fry

205 calories of White Rice, long grain, cooked, (1 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)

60 calories of Olive Oil, (0.50 tbsp)

46 calories of Granulated Sugar, (0.06 cup)

39 calories of Mori-Nu, Tofu, silken, firm, (0.75 slice)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Soy Sauce, (0.75 tbsp)

6 calories of Soy Sauce, (0.75 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Garlic, (0.25 tsp)


Nutrition & Calorie Comments  

I used Splenda instead of sugar and frozen stir fry veggies. It was very good and really easy to make. Submitted by:
DARCIJO

(2/12/09)
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