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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 144.8
  Total Fat 3.9 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.5 g
  Cholesterol 57.0 mg
  Sodium 504.4 mg
  Potassium 423.9 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 0.2 g
      Sugars 0.2 g
  Protein 23.5 g
  Vitamin A 0.2 %
  Vitamin B-12 47.3 %
  Vitamin B-6 26.9 %
  Vitamin C 5.2 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 0.8 %
  Copper 5.2 %
  Folate 3.1 %
  Iron 13.5 %
  Magnesium 7.9 %
  Manganese 4.3 %
  Niacin 24.2 %
  Pantothenic Acid     4.1 %
  Phosphorus     23.5 %
  Riboflavin 12.2 %
  Selenium 29.9 %
  Thiamin 7.4 %
  Zinc 19.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Beef kebabs

View the full Beef kebabs Recipe & Instructions
Submitted by: LIZZY63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef kebabs

132 calories of Beef, round steak, (100 grams)

7 calories of Soy sauce (shoyu), low sodium, (0.75 tbsp)

3 calories of Dijon Mustard, (0.50 tbsp)

2 calories of Lemon juice, (0.75 tbsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Thyme, fresh, (0.25 tsp)


No nutrition or calorie comments found.