SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
  • Calories 44.7
  • Total Fat 2.0 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 4.4 mg
  • Sodium 60.3 mg
  • Potassium 9.4 mg
  • Total Carbohydrate 6.2 g
  • Dietary Fiber 0.6 g
  • Sugars 2.3 g
  • Protein 0.9 g
  • Vitamin A 1.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 0.1 %
  • Copper 0.6 %
  • Folate 0.0 %
  • Iron 0.9 %
  • Magnesium 0.5 %
  • Manganese 0.7 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.2 %
  • Riboflavin 0.1 %
  • Selenium 0.1 %
  • Thiamin 0.1 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat Oatmeal Choc Chip Cookies

View the full Low fat Oatmeal Choc Chip Cookies Recipe & Instructions
Submitted by: FGTODAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat Oatmeal Choc Chip Cookies

11 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.22 serving)

9 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.06 serving)

8 calories of Whole Wheat Flour, (0.02 cup)

8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))

5 calories of Splenda Brown Sugar Blend, (0.33 tsp)

1 calories of Better 'n' Eggs egg substitute, (0.01 cup)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Splenda, (0.33 tsp)


Nutrition & Calorie Comments  

GREAT cookies!THANKS! I did want to ask, what brand of choc chips did you use? I recalculated calories based on ingrediant brands I used (to calculate WW points)-all the ss choc chips I looked at had 840 cal per cup-yours calculates out at 576..I just want to get as much bang for my (pts) as I can! Submitted by:
T42T4ME

(10/8/09)
report inappropriate