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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.0
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 8.5 mg
  Sodium 636.0 mg
  Potassium 585.7 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 3.0 g
      Sugars 4.3 g
  Protein 5.9 g
  Vitamin A 36.4 %
  Vitamin B-12 3.3 %
  Vitamin B-6 6.4 %
  Vitamin C 6.5 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 2.3 %
  Copper 2.9 %
  Folate 2.0 %
  Iron 4.2 %
  Magnesium 2.8 %
  Manganese 9.5 %
  Niacin 6.3 %
  Pantothenic Acid     1.5 %
  Phosphorus     4.2 %
  Riboflavin 4.3 %
  Selenium 2.6 %
  Thiamin 3.0 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in venison burgundy stew

View the full venison burgundy stew Recipe & Instructions
Submitted by: DANIKELLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of venison burgundy stew

40 calories of Idaho Potato - 1 medium potato, (0.40 serving)

20 calories of Red Wine, (0.80 fl oz)

16 calories of Venison, (0.20 steak)

11 calories of baby carrots 10 carrot serving, (0.30 serving)

9 calories of Canned tomato Hunts Fire Roasted w/Garlic 14.5 oz, (0.18 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

3 calories of Celery, raw, (0.40 stalk, medium (7-1/2" - 8" long))

3 calories of Beef Bullion Cube, (0.50 serving)

1 calories of Garlic, (0.30 cloves)

0 calories of Water, tap, (0.80 cup (8 fl oz))

0 calories of Heinz Worcestshire Sauce, (0.60 tsp)


No nutrition or calorie comments found.