Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 298.7
  Total Fat 15.8 g
      Saturated Fat 9.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 60.9 mg
  Sodium 760.7 mg
  Potassium 104.3 mg
  Total Carbohydrate 22.6 g
      Dietary Fiber 1.0 g
      Sugars 6.3 g
  Protein 17.4 g
  Vitamin A 10.3 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.0 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 21.5 %
  Copper 0.0 %
  Folate 6.3 %
  Iron 5.6 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 5.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.2 %
  Riboflavin 3.9 %
  Selenium 0.1 %
  Thiamin 7.5 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Macaroni, Chicken & 3 Cheese Casserole

View the full Macaroni, Chicken & 3 Cheese Casserole Recipe & Instructions
Submitted by: LITTLEBITTYSARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Macaroni, Chicken & 3 Cheese Casserole

80 calories of Velveeta Cheese Product, (1 oz)

55 calories of Mueller's Elbow Macaroni, (0.13 cup)

49 calories of Butter, unsalted, (0.06 stick)

36 calories of *Kraft PepperJack Cheese, (0.33 oz)

28 calories of Pepperidge Farm Herb Seasoned Stuffing, (1 oz)

26 calories of Nestle Evaporated Milk Fat Free, (0.13 cup)

22 calories of Perdue Boneless, Skinless Chicken Breast, 1 filet, 4.8 oz., (0.17 serving)

3 calories of Cheese - Sargento Artisan Parmesan, (0.33 tsp)

0 calories of Maggi Chicken Flavor Bouillon, 1tsp (4g), (0.33 gram(s))

0 calories of Minced Onion, (0.08 tsp)

0 calories of Garlic Minced, (0.08 tsp)


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