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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 112.9
  • Total Fat 6.4 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.6 g
  • Cholesterol 225.8 mg
  • Sodium 468.1 mg
  • Potassium 159.7 mg
  • Total Carbohydrate 0.9 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 12.2 g
  • Vitamin A 6.4 %
  • Vitamin B-12 11.9 %
  • Vitamin B-6 10.0 %
  • Vitamin C 0.0 %
  • Vitamin D 6.5 %
  • Vitamin E 3.0 %
  • Calcium 2.6 %
  • Copper 1.3 %
  • Folate 6.2 %
  • Iron 5.2 %
  • Magnesium 2.5 %
  • Manganese 1.1 %
  • Niacin 7.0 %
  • Pantothenic Acid 7.6 %
  • Phosphorus 15.1 %
  • Riboflavin 18.7 %
  • Selenium 28.6 %
  • Thiamin 19.7 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jellied Eggs and Ham

View the full Jellied Eggs and Ham Recipe & Instructions
Submitted by: LIZZY63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jellied Eggs and Ham

72 calories of Egg, fresh, whole, raw, (1 large)

37 calories of Ham, extra lean, (5% fat), (1 slice (6-1/4" x 4" x 1/16"))

1 calories of Gelatine unflavored, (0.25 serving)


No nutrition or calorie comments found.