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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 155.2
  • Total Fat 2.6 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 20.4 mg
  • Sodium 275.3 mg
  • Potassium 126.1 mg
  • Total Carbohydrate 28.7 g
  • Dietary Fiber 1.8 g
  • Sugars 6.0 g
  • Protein 3.9 g
  • Vitamin A 6.5 %
  • Vitamin B-12 4.1 %
  • Vitamin B-6 11.1 %
  • Vitamin C 8.0 %
  • Vitamin D 3.1 %
  • Vitamin E 0.5 %
  • Calcium 5.5 %
  • Copper 4.8 %
  • Folate 14.0 %
  • Iron 12.3 %
  • Magnesium 4.1 %
  • Manganese 7.1 %
  • Niacin 10.5 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 6.8 %
  • Riboflavin 12.2 %
  • Selenium 9.9 %
  • Thiamin 9.2 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double Banana Nut Muffins

View the full Double Banana Nut Muffins Recipe & Instructions
Submitted by: TKING8

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double Banana Nut Muffins

59 calories of Flour, white, (0.13 cup)

43 calories of Banana Nut Crisp Cereal, (0.13 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

13 calories of Daisy Light Sour Cream, (0.67 tbsp)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Apple Juice concentrate, (0.04 cup)

2 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.03 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


No nutrition or calorie comments found.