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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 268.0
  Total Fat 2.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.1 g
  Cholesterol 40.0 mg
  Sodium 141.2 mg
  Potassium 587.6 mg
  Total Carbohydrate 34.3 g
      Dietary Fiber 6.0 g
      Sugars 2.0 g
  Protein 27.9 g
  Vitamin A 12.2 %
  Vitamin B-12 15.0 %
  Vitamin B-6 8.0 %
  Vitamin C 304.1 %
  Vitamin D 10.0 %
  Vitamin E 9.9 %
  Calcium 14.8 %
  Copper 14.3 %
  Folate 22.8 %
  Iron 4.0 %
  Magnesium 23.6 %
  Manganese 0.0 %
  Niacin 4.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     25.1 %
  Riboflavin 5.2 %
  Selenium 1.5 %
  Thiamin 2.4 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kiwi Lime Energy Smoothie

View the full Kiwi Lime Energy Smoothie Recipe & Instructions
Submitted by: JANNERS1980

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kiwi Lime Energy Smoothie

110 calories of Matrix Vanilla Protein Powder, (1 serving)

108 calories of Kiwi Fruit, (1 cup)

40 calories of yogurt, DANONE fat free sugar free, (100 gram(s))

10 calories of Lime Crystal Light, (1 serving)

0 calories of Water, tap, (4 fl oz)


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