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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 68.8
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2.3 mg
  • Potassium 236.3 mg
  • Total Carbohydrate 17.4 g
  • Dietary Fiber 1.4 g
  • Sugars 14.6 g
  • Protein 0.7 g
  • Vitamin A 1.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.3 %
  • Vitamin C 18.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 4.5 %
  • Copper 4.5 %
  • Folate 3.5 %
  • Iron 1.9 %
  • Magnesium 4.4 %
  • Manganese 49.1 %
  • Niacin 2.0 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 1.3 %
  • Riboflavin 1.8 %
  • Selenium 1.1 %
  • Thiamin 5.0 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rhubarb & Pineapple, naturally sweetened

View the full Rhubarb & Pineapple, naturally sweetened Recipe & Instructions
Submitted by: RUTH103

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rhubarb & Pineapple, naturally sweetened

30 calories of Pineapple, canned, (0.20 cup, crushed, sliced, or chunks)

20 calories of Pineapple Juice, (0.14 cup)

12 calories of Dates, (4.29 grams)

7 calories of Rhubarb, (0.29 cup, diced)


No nutrition or calorie comments found.