Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 253.2
  Total Fat 7.5 g
      Saturated Fat 5.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 52.0 mg
  Sodium 664.1 mg
  Potassium 588.1 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 4.3 g
      Sugars 10.3 g
  Protein 24.0 g
  Vitamin A 86.4 %
  Vitamin B-12 5.7 %
  Vitamin B-6 41.6 %
  Vitamin C 254.5 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 5.5 %
  Copper 10.4 %
  Folate 9.8 %
  Iron 16.0 %
  Magnesium 14.2 %
  Manganese 58.2 %
  Niacin 54.1 %
  Pantothenic Acid     9.2 %
  Phosphorus     22.5 %
  Riboflavin 8.2 %
  Selenium 25.0 %
  Thiamin 13.6 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tai Coconut Milk Chicken Curry

View the full Tai Coconut Milk Chicken Curry Recipe & Instructions
Submitted by: FROGSTYR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tai Coconut Milk Chicken Curry

109 calories of Chicken Breast (cooked), no skin, (0.38 breast, bone and skin removed)

62 calories of A Taste of Thai Lite Coconut Milk, (0.41 cup)

37 calories of Pineapple, canned, (0.25 cup, crushed, sliced, or chunks)

22 calories of Onions, raw, (0.50 cup, sliced)

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

10 calories of Curry powder, (0.50 tbsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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