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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 25.0
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 0.0 mg
  • Sodium 56.5 mg
  • Potassium 23.0 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.5 g
  • Sugars 1.4 g
  • Protein 3.4 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 0.9 %
  • Copper 0.0 %
  • Folate 0.5 %
  • Iron 2.2 %
  • Magnesium 1.1 %
  • Manganese 2.0 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.8 %
  • Riboflavin 0.0 %
  • Selenium 2.8 %
  • Thiamin 0.0 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Curry Sauce (Home made)

View the full Creamy Curry Sauce (Home made) Recipe & Instructions
Submitted by: LIZZY63

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Curry Sauce (Home made)

18 calories of Tesco Light Choices Natural Fat Free Fromage Frais (per 100g), (40 gram(s))

3 calories of Yellow Mustard, (5 grams)

3 calories of Curry powder, (0.50 tsp)


Nutrition & Calorie Comments  

Really tasty. I used low fat creek yoghurt. Poured the sauce over cubed chicken and cooked for 20 minutes. Submitted by:
AILMIK

(9/21/10)
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