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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 306.3
  Total Fat 17.4 g
      Saturated Fat 6.2 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 6.1 g
  Cholesterol 62.2 mg
  Sodium 630.2 mg
  Potassium 233.0 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 9.2 g
      Sugars 1.0 g
  Protein 25.8 g
  Vitamin A 2.0 %
  Vitamin B-12 26.0 %
  Vitamin B-6 10.5 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 8.8 %
  Copper 3.1 %
  Folate 2.1 %
  Iron 16.3 %
  Magnesium 4.1 %
  Manganese 1.5 %
  Niacin 17.2 %
  Pantothenic Acid     3.1 %
  Phosphorus     11.0 %
  Riboflavin 11.2 %
  Selenium 15.1 %
  Thiamin 3.3 %
  Zinc 21.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Not-So Whopper Wrap

View the full Not-So Whopper Wrap Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Not-So Whopper Wrap

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

90 calories of Fit & active original wrap, (1 serving)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

5 calories of Onions, raw, (0.17 small)


No nutrition or calorie comments found.