Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 178.7
  Total Fat 11.9 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 5.8 g
  Cholesterol 276.3 mg
  Sodium 114.4 mg
  Potassium 78.7 mg
  Total Carbohydrate 15.5 g
      Dietary Fiber 8.9 g
      Sugars 0.0 g
  Protein 11.3 g
  Vitamin A 8.3 %
  Vitamin B-12 10.8 %
  Vitamin B-6 4.5 %
  Vitamin C 0.0 %
  Vitamin D 8.5 %
  Vitamin E 6.2 %
  Calcium 4.5 %
  Copper 0.5 %
  Folate 7.6 %
  Iron 15.9 %
  Magnesium 1.6 %
  Manganese 0.8 %
  Niacin 13.4 %
  Pantothenic Acid     8.2 %
  Phosphorus     11.6 %
  Riboflavin 26.0 %
  Selenium 28.6 %
  Thiamin 9.3 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Minute Chocolate Wheat Bran Muffin

View the full One Minute Chocolate Wheat Bran Muffin Recipe & Instructions
Submitted by: GOTALOOSE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Minute Chocolate Wheat Bran Muffin

94 calories of Egg, fresh, whole, raw, (1 jumbo)

40 calories of Olive Oil, (1 1tsp)

40 calories of BOB'S RED MILL UNPROCESSED WHEAT BRAN, (0.33 cup)

3 calories of Hersheys Cocoa, (0.50 tbsp)

0 calories of *SPLENDA PACKET(1), (1 serving)


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