Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 212.1
  Total Fat 0.6 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 255.7 mg
  Potassium 263.2 mg
  Total Carbohydrate 43.6 g
      Dietary Fiber 2.8 g
      Sugars 22.3 g
  Protein 3.8 g
  Vitamin A 0.6 %
  Vitamin B-12 0.3 %
  Vitamin B-6 3.6 %
  Vitamin C 111.3 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 5.9 %
  Copper 4.6 %
  Folate 7.7 %
  Iron 3.1 %
  Magnesium 3.9 %
  Manganese 18.7 %
  Niacin 1.8 %
  Pantothenic Acid     4.6 %
  Phosphorus     13.8 %
  Riboflavin 10.6 %
  Selenium 12.2 %
  Thiamin 4.7 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Shortcake

View the full Strawberry Shortcake Recipe & Instructions
Submitted by: WHITEWOLF155

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Shortcake

129 calories of Cake, angelfood, (1 piece (1/12 of 10" dia))

35 calories of Strawberries, fresh, (0.33 pint as purchased, yields)

23 calories of Granulated Sugar, (0.03 cup)

15 calories of Cool Whip Free, (2 tbsp)


Nutrition & Calorie Comments  

I used 6 packets of Splenda instead of sugar while making this. It was very easy to make and my whole family enjoyed it. Submitted by:
SEVERINA418
(9/16/07)
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This has always been my facorite dessert, and so this low-fat, low cal version is a terrific indulgence! Submitted by:
COREYLOVE
(9/7/07)
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