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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 201.0
  • Total Fat 8.6 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 4.0 g
  • Cholesterol 4.5 mg
  • Sodium 160.8 mg
  • Potassium 363.6 mg
  • Total Carbohydrate 25.5 g
  • Dietary Fiber 3.8 g
  • Sugars 13.3 g
  • Protein 9.6 g
  • Vitamin A 1.5 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 21.0 %
  • Vitamin C 9.0 %
  • Vitamin D 2.0 %
  • Vitamin E 8.8 %
  • Calcium 2.8 %
  • Copper 4.2 %
  • Folate 5.9 %
  • Iron 2.7 %
  • Magnesium 11.1 %
  • Manganese 8.1 %
  • Niacin 12.4 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 8.5 %
  • Riboflavin 6.2 %
  • Selenium 3.3 %
  • Thiamin 2.8 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Banana Smoothie

View the full Peanut Butter Banana Smoothie Recipe & Instructions
Submitted by: PSYCHEDOUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Banana Smoothie

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

45 calories of Greek Gods NonFat Greek Yogurt, (3 oz)

6 calories of Milk, 1%, (0.50 fl oz)

0 calories of Splenda, (0.50 tsp)


No nutrition or calorie comments found.