SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 142.3
  • Total Fat 11.7 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 4.4 g
  • Cholesterol 37.6 mg
  • Sodium 8.2 mg
  • Potassium 35.4 mg
  • Total Carbohydrate 9.1 g
  • Dietary Fiber 1.5 g
  • Sugars 4.7 g
  • Protein 2.3 g
  • Vitamin A 4.6 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 1.1 %
  • Vitamin C 0.1 %
  • Vitamin D 0.7 %
  • Vitamin E 2.1 %
  • Calcium 0.9 %
  • Copper 4.0 %
  • Folate 1.3 %
  • Iron 7.8 %
  • Magnesium 2.2 %
  • Manganese 14.9 %
  • Niacin 1.0 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 3.0 %
  • Riboflavin 2.4 %
  • Selenium 2.9 %
  • Thiamin 3.6 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Pecan Brownies

View the full Coconut Pecan Brownies Recipe & Instructions
Submitted by: FIT_ARTIST
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Pecan Brownies

49 calories of Pecans, (0.06 cup, chopped)

49 calories of Butter, unsalted, (0.03 cup)

17 calories of agave nectar, (0.28 tbsp)

12 calories of cocoa powder, (0.59 tbsp)

9 calories of whole wheat flour (organic), (0.02 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

5 calories of coconut, shredded, unsweetened, (0.11 tbsp)

2 calories of Coconut Milk, Lite, organic, (0.01 cup)


No nutrition or calorie comments found.