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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 206.3
  Total Fat 13.0 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 3.9 g
      Monounsaturated Fat 6.8 g
  Cholesterol 55.7 mg
  Sodium 186.9 mg
  Potassium 113.8 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 0.6 g
      Sugars 4.4 g
  Protein 13.7 g
  Vitamin A 2.5 %
  Vitamin B-12 6.8 %
  Vitamin B-6 4.5 %
  Vitamin C 11.8 %
  Vitamin D 13.3 %
  Vitamin E 14.8 %
  Calcium 6.8 %
  Copper 5.8 %
  Folate 1.3 %
  Iron 7.4 %
  Magnesium 4.5 %
  Manganese 6.1 %
  Niacin 4.9 %
  Pantothenic Acid     1.2 %
  Phosphorus     8.1 %
  Riboflavin 1.2 %
  Selenium 19.9 %
  Thiamin 1.5 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cajun Curry Prawns

View the full Cajun Curry Prawns Recipe & Instructions
Submitted by: CONFUCIUSAYS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Curry Prawns

62 calories of Canola Oil, (0.50 tbsp)

45 calories of Best Food Mayo Canola, (1 tbsp)

37 calories of Shrimp, raw, (5 large)

33 calories of Fage - 0%, plain, (2 oz)

18 calories of O Organics Reduced Fat Milk 2 Percent, (0.13 cup)

5 calories of Curry powder, (0.75 tsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Garam Masala, (0.25 tsp)

3 calories of Lemon Juice, (0.25 lemon yields)

0 calories of Pepper, red or cayenne, (0.06 tsp)


Nutrition & Calorie Comments  

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