SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 159.4
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 25.8 mg
  • Sodium 308.0 mg
  • Potassium 143.7 mg
  • Total Carbohydrate 29.5 g
  • Dietary Fiber 0.6 g
  • Sugars 17.2 g
  • Protein 3.4 g
  • Vitamin A 7.0 %
  • Vitamin B-12 3.7 %
  • Vitamin B-6 2.0 %
  • Vitamin C 20.5 %
  • Vitamin D 6.3 %
  • Vitamin E 0.5 %
  • Calcium 16.2 %
  • Copper 1.0 %
  • Folate 2.0 %
  • Iron 1.4 %
  • Magnesium 2.5 %
  • Manganese 4.1 %
  • Niacin 0.9 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 6.5 %
  • Riboflavin 6.0 %
  • Selenium 2.1 %
  • Thiamin 1.4 %
  • Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Trifle

View the full Strawberry Trifle Recipe & Instructions
Submitted by: ASHLEY82083

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Trifle

75 calories of Entenmann's All Butter Loaf Cake (1/6 loaf), (20.38 gram(s))

45 calories of Jell-o Brand Instant Pudding - French Vanilla (1/4 pkg), (12.50 gram(s))

21 calories of Milk, nonfat, (0.25 cup)

10 calories of Strawberries, frozen, unsweetened, (28.38 grams)

8 calories of Cool Whip Free, (1 tbsp)


Nutrition & Calorie Comments  

Yummy. I used fat free instant cheesecake pudding and angel food cake. Big hit at my summer cookout. Submitted by:
ANGELA0410

(6/21/10)
report inappropriate
This was AWESOME! And I am a purist..not usually inclined twd prepackaged stuff, but I decided to give this a whirl. I used angel food cake, lemon falvored (sugar free pudding), and fresh berries, (strawberries for one layer, blueberries for the other). It was SO good ..this stuff is DANGEROUS! :) Submitted by:
DESERTFLOWER8

(6/21/10)
report inappropriate
A big hit at our Memorial Day cookout. Used sugar free pudding and angel food cake cups. Made individual servings so we'd know when to stop eating! Submitted by:
KNT9601

(5/31/10)
report inappropriate
Thanks ... everyone loved this recipe! I made it according to the recipe and also modified it for pudding flavor or fruit on hand - fresh is best, but canned or frozen works too. I prefer angel food cake, but loaf cake or even brownies (low fat version) work well with FF/SF pudding and berries. YUM Submitted by:
LJ1225

(5/27/10)
report inappropriate
This sounds awesome! I am looking for a pretty, low fat, low calorie dessert to take to Bunco tonight and this will be it! Submitted by:
LESLIE_2B_LESS

(5/25/10)
report inappropriate
I make this all the time using fruit that is in season and different flavors of pudding. All of course is the sugar free or fat free. My family totaly love this this stuff. Submitted by:
SCORPION1352

(7/29/09)
report inappropriate
Wonderful...a huge hit at my July 4th cookout yesterday. I used fresh strawberried and blueberries, lite ccol whip, no-sugar and no-fat vanilla pudding, and angel cake. Yummy. Thanks. Submitted by:
SANDYB223

(7/5/09)
report inappropriate