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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 457.1
  Total Fat 13.5 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 6.2 g
  Cholesterol 79.2 mg
  Sodium 495.0 mg
  Potassium 689.4 mg
  Total Carbohydrate 46.9 g
      Dietary Fiber 2.1 g
      Sugars 0.9 g
  Protein 32.8 g
  Vitamin A 184.7 %
  Vitamin B-12 7.6 %
  Vitamin B-6 37.6 %
  Vitamin C 17.8 %
  Vitamin D 0.7 %
  Vitamin E 5.0 %
  Calcium 16.1 %
  Copper 6.9 %
  Folate 10.4 %
  Iron 15.9 %
  Magnesium 12.7 %
  Manganese 8.7 %
  Niacin 69.7 %
  Pantothenic Acid     12.4 %
  Phosphorus     27.3 %
  Riboflavin 9.9 %
  Selenium 31.9 %
  Thiamin 8.7 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet N' Sour Chicken Wrap

View the full Sweet N' Sour Chicken Wrap Recipe & Instructions
Submitted by: PRINCE$$
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet N' Sour Chicken Wrap

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

140 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (1 serving)

52 calories of Brown Sugar, (3 tsp packed)

40 calories of Olive Oil, (1 1tsp)

36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))

20 calories of Baby Carrots, raw, (4 large)

10 calories of Celery, raw, (0.50 cup, diced)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)


Nutrition & Calorie Comments  

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