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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 164.5
  • Total Fat 9.1 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 43.6 mg
  • Sodium 140.0 mg
  • Potassium 52.2 mg
  • Total Carbohydrate 18.7 g
  • Dietary Fiber 5.3 g
  • Sugars 4.4 g
  • Protein 5.0 g
  • Vitamin A 9.2 %
  • Vitamin B-12 0.9 %
  • Vitamin B-6 1.0 %
  • Vitamin C 5.6 %
  • Vitamin D 0.7 %
  • Vitamin E 0.9 %
  • Calcium 3.6 %
  • Copper 1.7 %
  • Folate 5.2 %
  • Iron 2.7 %
  • Magnesium 1.3 %
  • Manganese 12.8 %
  • Niacin 2.4 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 2.1 %
  • Riboflavin 4.1 %
  • Selenium 5.9 %
  • Thiamin 4.2 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackberry Cheesecake Bars

View the full Blackberry Cheesecake Bars Recipe & Instructions
Submitted by: STEPH*LOUISE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackberry Cheesecake Bars

80 calories of cream cheese - weight watchers, (1.33 oz)

27 calories of Flour, white, (0.06 cup)

22 calories of Graham Cracker Crumbs, (0.06 cup)

12 calories of Becel light margerine, (0.67 tsp)

8 calories of Blackberries, fresh, (0.11 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of Splenda - 1 cup, (0.07 serving)

2 calories of Egg white, large, (0.11 serving)

1 calories of Vanilla Extract, (0.11 tsp)

1 calories of Almond Extract, (0.06 tsp)

0 calories of Sucralose (like Splenda), (0.67 tsp)


No nutrition or calorie comments found.